IMG_7523.jpg

Hi, I'm Meg.

Welcome to Momstrong

Momstrong is about creating confident, healthy, and strong women who feel beautiful in their own skin. 

As women, we are all mothers, no matter our circumstance. We have the ability and gifts to influence those around us in a positive way. Here, you'll find access to

Your monthly, at-home, fitness & wellness subscription: the healthiest and happiest subscription around.

personal training packages

inspirational stories through #themomstrongproject

delicious and nutritious recipes

tips on living a holistic and healthy lifestyle

and some of my adventures of motherhood

Join me on this adventure and let's help strengthen our communities together, one woman at a time.

about me

As a pediatric nurse, athlete, and personal trainer, I've always had a passion for health and physical fitness. I've come to realize, however, my love for health surpasses the walls of a hospital or gym, and first begins within the walls of our hearts and home. Being healthy is about how we feel. Fueling our spiritual, mental, emotional, and physical needs equally creates a happy, strong body and mind.

"Healthy" looks different on everybody, and here you'll find some tools for you and your family to live a healthier and happier lifestyle. Thanks for joining me and my family in becoming a better you. Let's keep the positive vibes rollin.'

I hope you'll follow along!

                                   

Don't miss a post.

Nutrition tips, inspirational stories, workouts, and healthy living suggestions on the blog.


Work toward stronger.

If you are interested in getting fit...


@momstrongutah

Follow me on Instagram for the latest.


want to collaborate?

Name *
Name

ordinary moms finding extraordinary strength

#themomstrongproject

We are all faced with challenges, whether they be spiritual, mental, emotional, or physical. Living a healthy lifestyle involves learning how to love ourselves and cope with our own unique challenges so we can be happy in our own beautiful skin.

The M O M S T R O N G project involves women of all different backgrounds who celebrate the ups and the downs, the trials, the successes, the rawness of real life, and will inspire you to stay M O M S T R O N G.  I'm hoping their stories involving vulnerability will give you strength to overcome your own personal struggles. 

“Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.” - Brené Brown