Hi, I'm Meg.
Welcome to Momstrong
Your at-home, fitness and wellness subscription.
Momstrong is about creating confident, healthy, and strong women who feel beautiful in their own skin.
Here, you'll find access to
Your monthly, at-home, fitness & wellness subscription: the healthiest and happiest subscription around.
personal training packages
inspirational stories through #themomstrongproject
delicious and nutritious recipes
tips on living a holistic and healthy lifestyle
and some of my adventures of motherhood
Join me and let's help strengthen our communities together, one woman at a time.
As a pediatric nurse, athlete, and personal trainer, I've always had a passion for health and physical fitness. I've come to realize, however, my love for health surpasses the walls of a hospital or gym, and first begins within the walls of our hearts and home. Being healthy is about how we feel. Fueling our spiritual, mental, emotional, and physical needs equally creates a happy, strong body and mind.
"Healthy" looks different on everybody, and here you'll find some tools for you and your family to live a healthier and happier lifestyle. Thanks for joining me and my family in becoming a better you. Let's keep the positive vibes rollin.'
I hope you'll follow along!
Don't miss a post.
Nutrition tips, inspirational stories, workouts, and healthy living suggestions on the blog.
Work toward stronger.
If you are interested in getting fit...
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ordinary moms finding extraordinary strength
We are all faced with challenges, whether they be spiritual, mental, emotional, or physical. Living a healthy lifestyle involves learning how to love ourselves and cope with our own unique challenges so we can be happy in our own beautiful skin.
The M O M S T R O N G project involves women of all different backgrounds who celebrate the ups and the downs, the trials, the successes, the rawness of real life, and will inspire you to stay M O M S T R O N G. I'm hoping their stories involving vulnerability will give you strength to overcome your own personal struggles.