Roasted Garlic Chickpeas

This is a healthy snack you can make, seal in an air-tight container, throw in your purse, or have on hand for a busy day. Full of fiber and protein, and will keep that stomach full!


1 (15 oz) can chickpeas

1 1/2 tsp. EVOO (*Extra Virgin Olive Oil)

1/2 tsp. kosher salt

1/4 tsp. freshly ground black pepper

3/4 tsp. garlic powder

1/2 tsp. dry parsley


1. Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil.

2. Drain and rinse chickpeas and pat dry with a paper towel. Transfer chickpeas to the prepared baking sheet.

3. In a small bowl, whisk together olive oil, salt, black pepper, garlic powder, and parsley. Drizzle over chickpeas and use your hands to coat chickpeas evenly in olive oil mixture. Spread evenly over pan.

4. Bake 15 minutes. Remove pan from oven and use a spatula to stir the chickpeas. Return pan to oven for another 15-20 minutes or until chickpeas are golden brown and crunchy. Remove from oven and cool completely before serving.