Chocolate Banana Protein Smoothie

One of my all-time favorite post-workout protein smoothies! Easy to throw together, and never seems to get old. Give it a try!


1/2 frozen banana

1/2-3/4 cup almond milk, *you can always add more to thin it out

1 scoop vanilla @teraswhey protein powder

2 heaping spoonfuls (or Tbsp.) of raw peanut butter

1 tsp. 100% cacao

5-6 ice cubes depending on desired thickness

handful of spinach *optional


Blend in high speed blender until smooth! Enjoy while cold!