Total Body

Here's the drill for today! Find a box, an ottoman, or anything to use as an incline, and get moving!

1. 10-12 box jumps
2. 45 seconds - 1 minute, inclined side plank, right side
3. 8-10 push-up jump-overs
4. 45 seconds- 1 minute, inclined side plank, left side
5. 10-12 toe taps on each side of box
6. 45 seconds- 1 minute, center plank with tricep push-ups every 10 seconds
7. high box jumps... find a staircase and set your high stair... then go for it!
Repeat 2-4x through!