The Breg-fast Sandwich

When you can’t sleep because you’re thinking about what’s coming for breakfast... please just trust us on this... it can’t be beat! And with ~20 grams of protein, it makes a perfect post workout meal. Introducing to you, the BREG-FAST sandwich (named after us: Bry + Meg... I know, kind of a stretch). But it’s SO DANG GOOD.

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Ingredients:

One whole wheat English muffin, toasted

Cottage cheese (as much or little as you’d like)

One egg, cooked medium so the yolk is perfection

Hot, pan-seared ham

“Everything But The Bagel” seasoning from TJ’s

Instructions:

Toast the bagel and layer everything else on top. Another #momstrongnoms meal in five minutes. Winning!

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