Frozen Choco-Banana Bites

As much as I love the snow, sometimes I daydream about the sunshine, bare feet outside, and the beach. It's a good thing popsicles are never out of season, or else we'd really be in trouble. These are a healthy snack, but good enough to be dessert. I loved them so much, I shared them with my friends, sent a few neighbors out the door with a handful, and possibly ate them for breakfast the next day... I promise you one thing: you and your kids are going to go BANANAS over these bananas.


3-4 bananas

1/4 cup coconut oil

3 Tbsp. peanut butter

3 Tbsp. raw honey

3 Tbsp. 100% cacao (aka cocoa powder)

unsweetened shredded coconut, *optional

skewers, cut in half / popsicle sticks


1. Cut bananas into medium-size chunks. Arrange on a baking sheet lined with tin foil or parchment paper. Place skewers/popsicle sticks in each and freeze for 1-3 hours.

2. Combine coconut oil, peanut butter, and honey. Melt in microwave and mix until smooth. Whisk in cocoa powder. 

3. Take your bananas, dip in mixture, and return to baking sheet. If you want to use shredded coconut, add quickly before the chocolate mixture freezes and sticks to banana. 

4. Return to the freezer for at least 30 minutes.