Meg's cinnamon Crepes

These will melt in your mouth and give you the satisfaction of eating a healthier crepe than one you'd find on the streets of Paris. Chances are, you won't even know the difference!


Yields: 5 medium crepes. Double for bigger groups


1/2 cup white, whole wheat flour

2 egg whites

1/2 cup 1% milk, or skim

1 pinch of kosher salt

1 Tbsp. unsweetened applesauce

1/2 tsp. cinnamon (*Optional. They are yummy, even without the cinnamon)

1/2 cup fresh berries, or frozen berries (thawed, and drained)

1 Tbsp. powdered sugar for dusting


Mix all ingredients together in blender, besides berries and powdered sugar. Heat small/medium skillet to medium heat and lightly coat with butter or coconut oil. Pour 1/4 cup of batter into the pan and tilt in circular motion until the batter has spread to edges. Cook until bottom is starting to brown, and flip. Enjoy with fresh berries and powdered sugar to dust the top!