Resistance Bands

I have some resistance bands I really like, and I love incorporating them into my workouts each week. You'd be surprised at how much harder they'll make you work! And to get five for this price!? You can't beat it! I thought I'd share the love and give you the link below. Enjoy!

In this video, I am using the "light band." Check out my Instagram @momstrongutah for more at-home workouts using these bands!