egg scramble

An easy, quick post-workout breakfast your whole family will love with under 400 calories per serving. Full of protein to help those muscles repair!

Serves 2


1 Tbsp. avocado oil

1/3 cup diced mushrooms

1 Aidell's chicken and apple sausage, cut up

1/3 cup diced onions

4 eggs

1 tomato, diced

1 avocado, sliced

salt and pepper to taste


Add oil and let pan warm up. Add onions, sausage, and mushrooms and saute. Add eggs, and keep mixing until scrambled. Add to plate and top with tomatoes and avocados with salt and pepper to taste. Enjoy while it's warm!