At 20 weeks pregnant, and this belly has officially popped! Ended my workout today with this circuit. Even alone, this one will not disappoint. My #momstrongchallenge today was to sweat... and this will do it! Get it in and report back!
1. 100 lunges
2. 50 push-ups (on knees takes pressure off a pregnant belly)
3. 100 air squats
4. 50 alternating weighted step-ups
5. 100 jumping jacks
6. 50 alternating Bulgarian split squats (with weight)
7. 100 sumo squat pulses (these BURN... pause every 10 for a couple seconds)
8. 50 tricep dips
Repeat if you want, or do it once through!